Lumbalni bolni sindrom

Klarica, Martina

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master's thesis

Lumbalni bolni sindrom

Zagreb: University of Zagreb, Faculty of Kinesiology, 2017. urn:nbn:hr:117:270961

Klarica, Martina

University of Zagreb
Faculty of Kinesiology

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APA 6th Edition

Klarica, M. (2017). Lumbalni bolni sindrom (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:270961

MLA 8th Edition

Klarica, Martina. "Lumbalni bolni sindrom." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2017. https://urn.nsk.hr/urn:nbn:hr:117:270961

Chicago 17th Edition

Klarica, Martina. "Lumbalni bolni sindrom." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2017. https://urn.nsk.hr/urn:nbn:hr:117:270961

Harvard

Klarica, M. (2017). 'Lumbalni bolni sindrom', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 18 April 2024, https://urn.nsk.hr/urn:nbn:hr:117:270961

Vancouver

Klarica M. Lumbalni bolni sindrom [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2017 [cited 2024 April 18] Available at: https://urn.nsk.hr/urn:nbn:hr:117:270961

IEEE

M. Klarica, "Lumbalni bolni sindrom", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2017. Available at: https://urn.nsk.hr/urn:nbn:hr:117:270961

Cite this item: https://urn.nsk.hr/urn:nbn:hr:117:270961

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Metadata

Title	Lumbalni bolni sindrom
Title (english)	Low back pain
Author	Martina Klarica
Mentor	Saša Janković (mentor)
Committee member	Saša Janković (predsjednik povjerenstva)
Committee member	Branka Matković (član povjerenstva)
Committee member	Lidija Petrinović (član povjerenstva)
Granter	University of Zagreb Faculty of Kinesiology Zagreb
Defense date and country	2017-05-31, Croatia
Scientific / art field, discipline and subdiscipline	SOCIAL SCIENCES Kinesiology
Abstract	Glavni cilj ovog diplomskog rada je dati pregled i na jednom mjestu sažeti osnovne spoznaje o jednom od najučestalijih zdravstvenih problema današnjice - lumbalnom bolnom sindromu. Ovim radom se ukazuje na rizične čimbenike njegova nastanka, uzroke, kliničku sliku, dijagnostiku i oblike liječenja. Prikazati će se na pojavu lbs-a kod sportaša. Pri tome će se dati pregled kineziterapijskog programa koji spada u jedan od najvažnijih oblika liječenja. U kineziterapijskom programu će opisivati vježbe za kronični oblik lbs-a, u koje spadaju: vježbe istezanja lumbalnih ekstenzora, vježbe istezanja mišića psoasa, vježbe istezanja mišića stražnje lože natkoljenice, vježbe jačanja trbušnih mišića, vježbe jačanja glutealnih mišića i fleksijske vježbe za poboljšanje pokretljivosti lumbalne kralježnice.
Abstract (english)	The main objective of this dissertation is to provide a review and summarize in one place a basic cognitions of one of the most common health problems of present-day low back pain. With this dissertation it will be indicated on risk factors of it’s occurrence, etiology, clinical picture, diagnosis and forms of treatments. It will be presented appearance of low back pain of athletes. This will give a review of the kinesitherapy program, which is one of the most important forms of treatment. In kinesiteraphy program will be described exercises for the chronic form of low back pain which contains exercises : Stretching exercises of lumbar extensors, exercises for stretching muscle psoas, stretching exercise for hamstring, exercises for strengthening the abdominal muscles, exercises of strengthening gluteal muscles, flexion exercise to improve lumbar spine mobility.
Keywords
Keywords (english)
Language	croatian
URN:NBN	urn:nbn:hr:117:270961
Study programme	Title: Integrated undergraduate and graduate university study of kinesiology Study programme type: university Study level: integrated undergraduate and graduate Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resource	Text
File origin	Born digital
Access conditions	Open access
Terms of use
Repository	Repository of Faculty of Kinesiology, University of Zagreb
Created on	2017-06-02 10:27:54

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