Osnovne vježbe za donje ekstremitete bez pomagala u školstvu

Hukman, Ivana

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master's thesis

Osnovne vježbe za donje ekstremitete bez pomagala u školstvu

Zagreb: University of Zagreb, Faculty of Kinesiology, 2018. urn:nbn:hr:117:138557

Hukman, Ivana

University of Zagreb
Faculty of Kinesiology
Department of General and Applied Kinesiology
Kinesiology in Education and Theory of Training Chair

Cite this document

APA 6th Edition

Hukman, I. (2018). Osnovne vježbe za donje ekstremitete bez pomagala u školstvu (Master's thesis). Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:138557

MLA 8th Edition

Hukman, Ivana. "Osnovne vježbe za donje ekstremitete bez pomagala u školstvu." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:138557

Chicago 17th Edition

Hukman, Ivana. "Osnovne vježbe za donje ekstremitete bez pomagala u školstvu." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:138557

Harvard

Hukman, I. (2018). 'Osnovne vježbe za donje ekstremitete bez pomagala u školstvu', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 22 January 2021, https://urn.nsk.hr/urn:nbn:hr:117:138557

Vancouver

Hukman I. Osnovne vježbe za donje ekstremitete bez pomagala u školstvu [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2018 [cited 2021 January 22] Available at: https://urn.nsk.hr/urn:nbn:hr:117:138557

IEEE

I. Hukman, "Osnovne vježbe za donje ekstremitete bez pomagala u školstvu", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:117:138557

Cite this item: https://urn.nsk.hr/urn:nbn:hr:117:138557

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Metadata

Title	Osnovne vježbe za donje ekstremitete bez pomagala u školstvu
Title (english)	Basic exercises for lower ekstremity without equipment in school
Author	Ivana Hukman
Mentor	Boris Neljak (mentor)
Committee member	Mario Kasović (predsjednik povjerenstva)
Committee member	Boris Neljak (član povjerenstva)
Committee member	Petar Barbaros Tudor (član povjerenstva)
Granter	University of Zagreb Faculty of Kinesiology (Department of General and Applied Kinesiology) (Kinesiology in Education and Theory of Training Chair) Zagreb
Defense date and country	2018-09-18, Croatia
Scientific / art field, discipline and subdiscipline	SOCIAL SCIENCES Kinesiology Kinesiological Education
Abstract	Vodeći javnozdravstveni problemi su tjelesna neaktivnost i pretilost koji sve više zahvaćaju mlađu populaciju. Tjelesna neaktivnost čimbenik je koji utječe na razvoj bolesti, smanjenje kvalitete i dugovječnosti života. Cilj ovog rada je prikazati vježbe za donje ekstremitete koje se koristite za aktivaciju nogu nakon dugotrajnog sjedenja, za njihovo jačanje i istezanje, a navedene varijante pojedinih vježbi omogućuju prilagodbu istih prema vlastitom stanju pojedinca s obzirom na njegove individualne mogućnosti.
Abstract (english)	The leading public health problems are physical inactivity and obesity and increasingly affect the younger population. Physical inactivity is a factor that affects the development of the disease, decreasing the quality and longevity of life. The aim of this paper is to show the exercises for the lower extremities used to activate the leg after long-term sitting, for strengthening and stretching, and the variants of individual exercises allow them to adapt to the individual's own condition with regard to its individual possibilities.
Keywords
Keywords (english)
Language	croatian
URN:NBN	urn:nbn:hr:117:138557
Study programme	Title: Integrated undergraduate and graduate university study of kinesiology Study programme type: university Study level: integrated undergraduate and graduate Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resource	Text
File origin	Born digital
Access conditions	Open access
Terms of use
Repository	Repository of Faculty of Kinesiology, University of Zagreb
Created on	2018-09-26 10:41:44

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