Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a

Vičević, Mario

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master's thesis

Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a

Zagreb: University of Zagreb, Faculty of Kinesiology, 2018. urn:nbn:hr:117:489736

Vičević, Mario

University of Zagreb
Faculty of Kinesiology
Department of General and Applied Kinesiology
Kinesiological Recreation and Kinesitherapy Chair

Cite this document

APA 6th Edition

Vičević, M. (2018). Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a (Master's thesis). Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:489736

MLA 8th Edition

Vičević, Mario. "Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:489736

Chicago 17th Edition

Vičević, Mario. "Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:489736

Harvard

Vičević, M. (2018). 'Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 03 March 2021, https://urn.nsk.hr/urn:nbn:hr:117:489736

Vancouver

Vičević M. Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2018 [cited 2021 March 03] Available at: https://urn.nsk.hr/urn:nbn:hr:117:489736

IEEE

M. Vičević, "Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:117:489736

Cite this item: https://urn.nsk.hr/urn:nbn:hr:117:489736

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Metadata

Title	Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a
Title (english)	Exercise for lumbar spine stability with TRX suspension
Author	Mario Vičević
Mentor	Tatjana Trošt Bobić (mentor)
Committee member	Tatjana Trošt Bobić (predsjednik povjerenstva)
Committee member	Lidija Petrinović (član povjerenstva)
Committee member	Gordana Furjan-Mandić (član povjerenstva)
Granter	University of Zagreb Faculty of Kinesiology (Department of General and Applied Kinesiology) (Kinesiological Recreation and Kinesitherapy Chair) Zagreb
Defense date and country	2018-09-26, Croatia
Scientific / art field, discipline and subdiscipline	SOCIAL SCIENCES Kinesiology
Abstract	Glavni cilj ovog diplomskog rada je opisati pregled literature i sažeti osnovne spoznaje o jednom od najučestalijih zdravstvenih problema današnjice - lumbalnom bolnom sindromu. Ovim radom se ukazuje na epidemiologiju lumbalnog bolnog sindroma, njegove rizične čimbenike, te patofiziologiju. Prikazati će se sustavi stabilnosti kralježnice te dati primjer stabilizacijskih vježbi u svrhu liječenja lumbalnog bolnog sindroma i to uz pomoć suspenzijskog trenažera, rekvizita za vježbanje koji ima sve širu primjenu u sportu, rekreaciji i rehabilitaciji.
Abstract (english)	The main objective of this paper was to provide a review and summarize a basic knowledge about a very common health problems of present-day low back pain. Low back pain epidemiology, risk factors and patophisiology will be explained in the text. A review of the lumbar spine stabilizing system will be provided as well as examples of core stability exercises. Special attention will be given in presenting exercise that may be done with a specific tool called TRX, whic is one of the most popular exercise tools in sports, fitness and rehabilitation.
Keywords
Keywords (english)
Language	croatian
URN:NBN	urn:nbn:hr:117:489736
Study programme	Title: Integrated undergraduate and graduate university study of kinesiology Study programme type: university Study level: integrated undergraduate and graduate Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resource	Text
File origin	Born digital
Access conditions	Access restricted to students and staff of home institution
Terms of use
Repository	Repository of Faculty of Kinesiology, University of Zagreb
Created on	2018-10-29 07:59:41

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