prikaz prve stranice dokumenta Ozljede hrskavice koljena u sportu
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undergraduate thesis
Ozljede hrskavice koljena u sportu
završni rad
Split: University of Split, Faculty of Kinesiology, 2018. urn:nbn:hr:221:228202
Kosor, Karla
University of Split
Faculty of Kinesiology

Cite this document

Kosor, K. (2018). Ozljede hrskavice koljena u sportu : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:228202

Kosor, Karla. "Ozljede hrskavice koljena u sportu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:228202

Kosor, Karla. "Ozljede hrskavice koljena u sportu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:228202

Kosor, K. (2018). 'Ozljede hrskavice koljena u sportu : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 18 April 2024, https://urn.nsk.hr/urn:nbn:hr:221:228202

Kosor K. Ozljede hrskavice koljena u sportu : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2018 [cited 2024 April 18] Available at: https://urn.nsk.hr/urn:nbn:hr:221:228202

K. Kosor, "Ozljede hrskavice koljena u sportu : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:221:228202

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Metadata
TitleOzljede hrskavice koljena u sportu : završni rad
Title (english)Prevention of Knee Cartilage Injuries in Sport : Undergraduate Thesis
AuthorKarla Kosor
MentorMario Tomljanović (mentor)
Committee memberMario Tomljanović (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2018-09-28, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Koljeno je najveći zglob ljudskog tijela. Ozljeda hrskavice, jedna je od najčešćih uzroka boli u koljenu. Ona može biti akutna ili kao posljedica prenaprezanja. Kod profesionalnih sportaša bitno je ozljedu prepoznati na vrijeme i što prije započeti rehabilitaciju. Kako bismo mogli primijeniti adekvatnu terapiju, prvo moramo definirati uzroke koji su doveli do ozljede. Uvidom u unutarnje i vanjske rizične faktore ozljeđivanja dobit ćemo odgovor zašto sportaš u određenoj situaciji riskira svoje ozljeđivanje. Kod same prevencije ovih ozljeda najkorisnije su vježbe jačanja, istezanja te propriocepcije. Ove vježbe bi trebale biti sastavni dio treninga svih sportaša.
Abstract (english)
The knee is the largest joint of the human body. Cartilage injury is one of the most common causes of knee pain. It can be acute or as a result of overcrowding. For professional athletes, it is essential to identify the injury on time and begin with rehabilitation as soon as possible. In order to be able to apply adequate therapy, we must first define the causes that have caused the injury. By inspecting the internal and external risk factors of injury we will get an answer why an athlete in a particular situation risks his injury. To prevent these injuries, the most useful are strength exercises, stretching snd proprioception exercises. These exercises should be an integral part of the training of all athletes.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:228202
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
RepositoryRepository of Faculty of Kinesiology, University of Split
Created on2019-03-14 11:34:00

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