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undergraduate thesis
Pilates kroz kondicijsku pripremu sportaša
završni rad
Split: University of Split, Faculty of Kinesiology, 2018. urn:nbn:hr:221:243471
Gršković, Andrea
University of Split
Faculty of Kinesiology

Cite this document

Gršković, A. (2018). Pilates kroz kondicijsku pripremu sportaša : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:243471

Gršković, Andrea. "Pilates kroz kondicijsku pripremu sportaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:243471

Gršković, Andrea. "Pilates kroz kondicijsku pripremu sportaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:243471

Gršković, A. (2018). 'Pilates kroz kondicijsku pripremu sportaša : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 19 April 2024, https://urn.nsk.hr/urn:nbn:hr:221:243471

Gršković A. Pilates kroz kondicijsku pripremu sportaša : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2018 [cited 2024 April 19] Available at: https://urn.nsk.hr/urn:nbn:hr:221:243471

A. Gršković, "Pilates kroz kondicijsku pripremu sportaša : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:221:243471

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Metadata
TitlePilates kroz kondicijsku pripremu sportaša : završni rad
Title (english)Pilates as a Strength and Conditioning Training : Undergraduate Thesis
AuthorAndrea Gršković
MentorMario Tomljanović (mentor)
Committee memberMario Tomljanović (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2018-09-21, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Glavna tema ovog rada je pilates.Govori se o njegovom nastanku, tehnici, te primjeni, kako u rehabilitacijske svrhe, tako i u vrhunskom sportu i kondicijskoj pripremi sportaša. Pilates predstavlja inteligentan sustav vježbi nastao početkom 20. Stoljeća a objedinjuje mnoge elemente fizioterapije, joge, klasičnog baleta pa čak i kineske akrobatike.Takva metoda vježbanja jača i oblikuje mišiće čitavog tijela, ispravlja držanje i položaj trupa (posturu) , poboljšava fleksibilnost i ravnotežu, te doprinosi i pravilnom i dubokom disanju.Pilates kao takav postaje nužan dio kondicijskog treninga u svakom sportu
Abstract (english)
The main topic of his work is Pilates.About how it is created, techniques, and application, for rehabilitation purposes and as well for sports and fitness training for athletes.Pilates is an intelligent system of exercise dates from the beginning oft he 20th century and combines many elements of physiotherapy, yoga, classical ballet and even Chinese acrobatics.Such a form of exercise strengthens and shapes the muscles oft he whole body, corrects posture, improves flexibility and balance, contributes to proper and deep breathing.Pilates has become an indispensable part of fitness training in every sport!
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:243471
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
RepositoryRepository of Faculty of Kinesiology, University of Split
Created on2019-03-19 11:52:54

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