Programi aerobika

Milatić, Mirta

prikaz prve stranice dokumenta Programi aerobika

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undergraduate thesis

Programi aerobika

Split: University of Split, Faculty of Kinesiology, 2018. urn:nbn:hr:221:749591

Milatić, Mirta

University of Split
Faculty of Kinesiology

Cite this document

APA 6th Edition

Milatić, M. (2018). Programi aerobika (Undergraduate thesis). Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:749591

MLA 8th Edition

Milatić, Mirta. "Programi aerobika." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:749591

Chicago 17th Edition

Milatić, Mirta. "Programi aerobika." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:749591

Harvard

Milatić, M. (2018). 'Programi aerobika', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 22 January 2021, https://urn.nsk.hr/urn:nbn:hr:221:749591

Vancouver

Milatić M. Programi aerobika [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2018 [cited 2021 January 22] Available at: https://urn.nsk.hr/urn:nbn:hr:221:749591

IEEE

M. Milatić, "Programi aerobika", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:221:749591

Cite this item: https://urn.nsk.hr/urn:nbn:hr:221:749591

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Metadata

Title	Programi aerobika
Title (english)	AEROBICS PROGRAMMES
Author	Mirta Milatić
Mentor	Mia Perić (mentor)
Committee member	Mia Perić (predsjednik povjerenstva)
Granter	University of Split Faculty of Kinesiology Split
Defense date and country	2018-09-19, Croatia
Scientific / art field, discipline and subdiscipline	SOCIAL SCIENCES Kinesiology Kinesiological Recreation
Abstract	Aerobika je vrsta treninga koja kombinira ritmične aerobne vježbe s istezanjem i vježbama snage. U načelu se izvodi grupno, uz glazbu i nazočnost instruktora aerobika. Bavljenjem aerobikom učvršćuje se koštano-zglobni i tetivni segmenti tijela, a izraziti je i razvoj motoričkih sposobnosti (fleksibilnosti, snage, koordinacije..) Glazba za vrijeme treninga djeluje opuštajuće i motivirajuće, tako da aerobika vrhunskim sportašima umanjuje stres od utakmica, napornih treninga i putovanja. Programi aerobike svoju praktičnu primjenu, pronašli su u vrhunskom sportu, kineziterapiji, edukaciji i rekreaciji. Aerobika je postala popularna krajem 80-ih godina prošlog stoljeća. Većinska populacija koja se bavi aerobikom su žene.
Keywords
Language	croatian
URN:NBN	urn:nbn:hr:221:749591
Study programme	Title: Kinesiology Study programme type: university Study level: undergraduate Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resource	Text
File origin	Born digital
Access conditions	Access restricted to students and staff of home institution
Terms of use
Repository	Repository of Faculty of Kinesiology, University of Split
Created on	2019-03-19 12:56:53

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