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undergraduate thesis
Važnost vježbanja nakon poroda (promini mentora SNJEŽANA SCHUSTER)
Split: University of Split, Faculty of Kinesiology, 2018. urn:nbn:hr:221:025194
Todorović, Nika
University of Split
Faculty of Kinesiology

Cite this document

Todorović, N. (2018). Važnost vježbanja nakon poroda (promini mentora SNJEŽANA SCHUSTER) (Undergraduate thesis). Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:025194

Todorović, Nika. "Važnost vježbanja nakon poroda (promini mentora SNJEŽANA SCHUSTER)." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:025194

Todorović, Nika. "Važnost vježbanja nakon poroda (promini mentora SNJEŽANA SCHUSTER)." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:025194

Todorović, N. (2018). 'Važnost vježbanja nakon poroda (promini mentora SNJEŽANA SCHUSTER)', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 17 January 2021, https://urn.nsk.hr/urn:nbn:hr:221:025194

Todorović N. Važnost vježbanja nakon poroda (promini mentora SNJEŽANA SCHUSTER) [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2018 [cited 2021 January 17] Available at: https://urn.nsk.hr/urn:nbn:hr:221:025194

N. Todorović, "Važnost vježbanja nakon poroda (promini mentora SNJEŽANA SCHUSTER)", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:221:025194

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Metadata
TitleVažnost vježbanja nakon poroda (promini mentora SNJEŽANA SCHUSTER)
Title (english)THE IMPORTANCE OF POSTNATAL EXERCISE PROMINI MENTORA
AuthorNika Todorović
MentorSnježana Schuster (mentor)
Committee memberSnježana Schuster (predsjednik povjerenstva)
Committee memberJelena Paušić (član povjerenstva)
Committee memberVladimir Ivančev (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2018-09-30, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Kinesiotherapy and Adapted Physical Activity
Abstract
Trudnoća ženskom tijelu donosi velike promjene, stoga se i naziva još ''drugo stanje''. Osim na hormonalnim promjenama, promjene su vidljive i fizički. U tom slučaju najviše pati donji dio tijela, odnosno lumbalni dio kralježnice, područje zdjelice i kukova te na zglobovima donjih ekstremiteta. Što se trudnoća bliži završnoj fazi, tako žena dobiva na težini. Od velike je važnosti ako je sa trudnoćom sve u redu da se izvode lagane vježbe za mišiće cijelog tijela kako bi se lakše nosili sa promjenama na tijelu i lakše pripremili za porod. Međutim, nakon poroda treba uložiti puno više truda u vježbanje kako bi se tijelo vratilo u normalnu funkciju.
Abstract (english)
When women is pregnant, we see some new changes, so it is also called “second condition“. Not only hormonal changes, there are also physical changes. In that case, the most painful is the bottom of the body, especially the lower part of the spine, pelvic and hips area, and the joints of the lower extremities. At the ending of pregnancy, women gets on their weight. If pregnancy is doing well, it is very important to do some easy exercises for the body muscles. If body is prepared, it will be easier and healthier to give a birth. However, after giving birth, it is very important to keep doing the exercises to help the body recovering and getting back to normal.
Keywords
Languagecroatian
URN:NBNurn:nbn:hr:221:025194
Study programmeTitle: Undergraduate Professional Study of Kinesiology - Kinesitherapy; specializations in: Kinesitherapy
Course: Kinesitherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (kineziterapija) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (kineziterapija))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
RepositoryRepository of Faculty of Kinesiology, University of Split
Created on2019-07-19 12:10:03

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