Razvoj eksplozivne snage kod nogometaša

Cetinić, Luka

prikaz prve stranice dokumenta Razvoj eksplozivne snage kod nogometaša

Access restricted to students and staff of home institution

undergraduate thesis

Razvoj eksplozivne snage kod nogometaša

završni rad

Split: University of Split, Faculty of Kinesiology, 2019. urn:nbn:hr:221:521579

Cetinić, Luka

University of Split
Faculty of Kinesiology

Cite this document

APA 6th Edition

Cetinić, L. (2019). Razvoj eksplozivne snage kod nogometaša : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:521579

MLA 8th Edition

Cetinić, Luka. "Razvoj eksplozivne snage kod nogometaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:521579

Chicago 17th Edition

Cetinić, Luka. "Razvoj eksplozivne snage kod nogometaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:521579

Harvard

Cetinić, L. (2019). 'Razvoj eksplozivne snage kod nogometaša : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 20 April 2024, https://urn.nsk.hr/urn:nbn:hr:221:521579

Vancouver

Cetinić L. Razvoj eksplozivne snage kod nogometaša : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2019 [cited 2024 April 20] Available at: https://urn.nsk.hr/urn:nbn:hr:221:521579

IEEE

L. Cetinić, "Razvoj eksplozivne snage kod nogometaša : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:221:521579

Cite this item: https://urn.nsk.hr/urn:nbn:hr:221:521579

Please login to the repository to save this object to your list.

Metadata

Title	Razvoj eksplozivne snage kod nogometaša : završni rad
Title (english)	Development of Explosive Power in Football Players : Undergraduate Thesis
Author	Luka Cetinić
Mentor	Mario Tomljanović (mentor)
Committee member	Mario Tomljanović (predsjednik povjerenstva)
Granter	University of Split Faculty of Kinesiology Split
Defense date and country	2019-09-30, Croatia
Scientific / art field, discipline and subdiscipline	SOCIAL SCIENCES Kinesiology
Abstract	Nogomet, danas, spada u jedan od najzahtjevnijih sportova (kondicijski). Od nogometaša se zahtjeva da postigne visoku razinu kondicijske pripremljenosti, odnosno svih sposobnosti. Nogomet je aktivnost koja naizmjenice koristi aerobne i anaerobne izvore energije. U ovom radu se analizira nogomet kao sportska aktivnost. Napravljena je strukturalna analizu nogometne igre te kroz funkcionalnu analizu razmatramo kakvi se izvori energije koriste tijekom nogometne utakmice. Baziramo se na analizi te primjeru i vrstama treninga za razvoj eksplozivne snage nogometaša. Eksplozivna snaga se može razvijati kroz dvije vrste treninga; balistički i pliometrijski. U ovom radu se definiraju balistički i pliometrijski oblik eksplozivnog treninga. Naveden je primjer primjene oba treninga uz određene smjernice.
Abstract (english)	Football, today, is one of the most demanding sports (condicionaly). Football players are required to achieve a high level of condition, apropos of all abilities. Football is an activity that alternately uses aerobic and anaerobic energy sources. This work analyzes football as a sporting activity. A structural analysis of the football game has been made, and through functional analysis, we consider what energy sources are used during the football game. We are based on analysis and example and types of training to develop the explosive power of football players. Explosive power can be developed through two types of training; ballistic and plyometric. This work defines the ballistic and plyometric form of explosive training.
Keywords
Keywords (english)
Language	croatian
URN:NBN	urn:nbn:hr:221:521579
Study programme	Title: Kinesiology Study programme type: university Study level: undergraduate Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resource	Text
File origin	Born digital
Access conditions	Access restricted to students and staff of home institution
Terms of use
Repository	Repository of Faculty of Kinesiology, University of Split
Created on	2020-03-02 13:31:59

Nacionalna i sveučilišna knjižnica u Zagrebu

Dabar