A herniated disc in the lumbar spine is a medical condition in which the inner, gel-like contents of the disc between the vertebrae are pushed out through the outer layer of the disc. This can cause pressure or irritation on the spinal nerves that pass through the lumbar spine. The main symptoms include lower back pain, often accompanied by pain radiating down the leg. A herniated disc can limit mobility and cause discomfort and neurological problems. Imaging tests such as magnetic resonance imaging and computed tomography are important in diagnosing, characterizing, and monitoring herniated discs. Physiotherapy stands out as a key part of rehabilitation in improving the patient's functioning and quality of life. This paper describes the physiotherapy techniques and methods used in the treatment of herniated discs in the lumbar spine. The focus is on proper exercise selection, proper technique, and progression to help the patient regain strength, stability, and mobility. The paper also shows the application of various physiotherapy approaches such as decompression therapy of the spine with the aim of releasing pressure on the spinal structures of the spine and alleviating symptoms, dynamic neuromuscular stabilization in order to improve the stability of postural control, application of kinesiology tape, as well as the application of physical factors. The aim of this paper is to gain a deeper understanding of the physiotherapy approach and methods used in the rehabilitation of a herniated disc in the lumbar spine. Through various approaches and a comprehensive review of therapeutic options, it describes how to best tailor treatment to patients facing this common and challenging medical condition.